his course examines traditional and modern methods of turning Herbs and Spices into Herbal Teas for enhancing bodily functions such as High blood pressure, Diabetes, Heart diseases, Low blood pressure, Infertility in man or woman and Viruses. This course reveals the benefits of herbal teas and its health implications and cautions.
• Understand the meaning of Herbs and Spices
• Know where and how to get the Herbs and Spices for Herbal Teas
• Know the methods of preparing the Herbal Teas
• Identify the types of Herbal Teas
• Understand the health benefits of Herbal Teas
• Know the effects and side effects of various Teas
All enrolled and registered individuals and lovers of Herbal Teas
Prerequisites: Student readiness and commitment
1. What is Natural Herbs and Spices ?
• When to get the natural herbs and spices
• Where to get the natural herbs and spices
• How to get the natural herbs and spices
2. What are the Body Functions ?
3. Types of Herbal Teas
• Green Teas
• Black Teas
• Differences and Similarities of the Teas
4. Methods of preparing the Herbal Teas (for their purposes)
• Methods of mixing Green Teas
• Methods of mixing Black Teas
5. Health benefits and Uses of Herbal Teas
• Health benefits of Green Teas
• Health benefits of Black Teas
6. Precaution and Caution of mixing and uses of Herbal Teas
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